Weigh In record (no journal entry) for 29 January 2021
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63.8 kg
Lost so far: 18.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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697 kcal
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Fat: 11.77g | Prot: 46.68g | Carbs: 96.50g.
Breakfast: Herbalife Shake. Lunch: White Rice, Egg Omelette . Dinner: Herbalife Shake. more...
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Losing 1.1 kg a Week
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myglamworld2019's Weight History
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