Weigh In record (no journal entry) for 30 January 2021
|
55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
1681 kcal
|
Fat: 63.28g | Prot: 78.53g | Carbs: 219.67g.
Breakfast: Almonds , Bananas , Myprotein Impact Whey, Milk. Lunch: Aloo Matar, Roti. Snacks/Other: Bananas , Peanut Butter, Paneer. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|