Weigh In record (no journal entry) for 31 January 2021
|
63.3 kg
Lost so far: 19.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1244 kcal
|
Fat: 31.46g | Prot: 65.70g | Carbs: 170.21g.
Breakfast: Herbalife Shake. Lunch: Chicken Biryani, Chicken Biryani. Dinner: Chicken Biryani. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myglamworld2019's Weight History
|