Weigh In record (no journal entry) for 30 January 2021
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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209 kcal
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Fat: 3.53g | Prot: 28.99g | Carbs: 20.48g.
Lunch: Mung Beans (Mature Seeds, Sprouted) , Baked or Grilled Fish. more...
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Losing 2.8 kg a Week
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anushrisarkar97's Weight History
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