Weigh In record (no journal entry) for 01 February 2021
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47 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1272 kcal
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Fat: 51.43g | Prot: 46.01g | Carbs: 163.28g.
Breakfast: Tempe Goreng. Lunch: Nissin Ramen Rasa Kari Ala Jepang, Tempe. Snacks/Other: Wall's Cornetto Strawberry Vanilla, Bango Kecap Manis, ABC Saus Sambal, Roma Malkist Rasa Abon, Makaroni, Dua Kelinci Sukro Original. more...
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Gaining 0.2 kg a Week
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ewidyatiwi's Weight History
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