Weigh In record (no journal entry) for 04 February 2021
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1862 kcal
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Fat: 29.66g | Prot: 80.74g | Carbs: 326.38g.
Breakfast: Myprotein Impact Whey, Milk, Bananas . Lunch: Roti, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. Dinner: Dal, White Rice. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave) . more...
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Gaining 0.4 kg a Week
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