Weigh In record (no journal entry) for 06 February 2021
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93.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1616 kcal
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Fat: 79.13g | Prot: 44.33g | Carbs: 174.22g.
Breakfast: Crownfield Früchtemüsli. Lunch: Popp Gurkensalat mit Joghurtdressing, Abbelen Mini Frikadellen Light, Gefro Kartoffelsuppe . Dinner: Gurkensalat, Leberkäse, Eismann Twister Fries. Snacks/Other: Bahlsen Brownies. more...
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Gaining 0.5 kg a Week
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Becci1603's Weight History
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