Weigh In record (no journal entry) for 10 February 2021
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61.6 kg
Lost so far: 21.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1038 kcal
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Fat: 16.30g | Prot: 88.91g | Carbs: 130.71g.
Breakfast: Herbalife Shake. Lunch: Chicken Breast, White Rice. Dinner: Egg White , Roti, Roti, Boiled Chicken. Snacks/Other: Guavas . more...
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Losing 2.3 kg a Week
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myglamworld2019's Weight History
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