Weigh In record (no journal entry) for 10 February 2021
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64.3 kg
Lost so far: 2.3 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2308 kcal
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Fat: 48.87g | Prot: 149.12g | Carbs: 311.04g.
Breakfast: Witor's La Fondente, Miele, Cerealitalia Corn Flakes, Prozis Pancake Peanut Butter, Myprotein Omega 3. Lunch: Exquisa Fresco Cremoso Fitline, De Cecco Polpa a Pezzettoni, Mare Aperto Tonno al Naturale, Rummo Elicoidali, Voiello Fusilli. Dinner: Britti Gallette di Riso, Britti Gallette di Mais, Orogel Tris Grigliato, Exquisa Fresco Cremoso Fitline, Aia Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Banana, Gina Peanut Butter Crunchy, Morato American Sandwich. more...
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Losing 1.4 kg a Week
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tiziverona88's Weight History
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