Weigh In record (no journal entry) for 14 February 2021
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2327 kcal
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Fat: 84.01g | Prot: 122.64g | Carbs: 262.02g.
Breakfast: Esselunga Pizzette Surgelate , Fette Biscottate Fibextra Misura MIO. Lunch: Cioccolato Gianduia Zanzibar Sperlani MIO, Mulino Bianco Girotondi. Dinner: Pane Ciabatta MIO, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO, Ricotta Sanpatrignano MIO, Pesce Spada Affumicato Eurospin MIO, Tonno a Pinne Gialle Affumicato Eurospin MIO, Sale MIO, Linguine Rigate Voiello MIO, Zucca Gialla MIO, Patate Dolci MIO, Olio Extra Vergine di Oliva, Code di Gambero Argentino Nautis MIO. Snacks/Other: Cioccolato Milka Nocciole MIO, Lidl Dessert Proteico Vaniglia. more...
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Gaining 4.2 kg a Week
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alohaerba92's Weight History
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