Weigh In record (no journal entry) for 15 February 2021
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1717 kcal
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Fat: 66.83g | Prot: 128.95g | Carbs: 149.20g.
Breakfast: Ribes, Conad Granella di Nocciole, Ultimate Italia Nocciolinella, Alpro Latte di Cocco, BPR Nutrition Protein Oat Pancake Cocco. Lunch: Verso Natura Conad Mandorle , Gnocchi di ricotta con sugo di pomodoro. Dinner: Conad Insalata Classica, Suzi Wan Salsa di Soia🥡, POLPETTONE ALLA LIGURE, Fragole, Olio Extra Vergine di Oliva. Snacks/Other: Conad Granella di Nocciole, Wasa Integrale, Conad Bresaola della Valtellina I.g.P., Conad Fiocchi di Latte Piacersi. more...
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Losing 0.2 kg a Week
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Chiara.D.89's Weight History
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