Weigh In record (no journal entry) for 16 February 2021
|
56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
2479 kcal
|
Fat: 44.16g | Prot: 84.46g | Carbs: 458.53g.
Breakfast: Laddu, Halwa, Sugar, Bananas , Milk, Myprotein Impact Whey Isolate. Lunch: Amul Curd, Roti. Dinner: Dal, White Rice. Snacks/Other: Grape Juice, Bananas . more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|