Weigh In record (no journal entry) for 05 February 2021
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53 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1753 kcal
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Fat: 65.54g | Prot: 76.23g | Carbs: 217.14g.
Breakfast: Oranges , Oranges , Kissan Tomato Ketchup, White Bread , Egg (Whole) , Ghee. Dinner: Jaggery, Peanuts , Haldiram's Namkeen, Chicken Biryani. more...
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Losing 0.2 kg a Week
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asharbuland143's Weight History
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