Weigh In record (no journal entry) for 20 February 2021
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47 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1565 kcal
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Fat: 52.42g | Prot: 103.75g | Carbs: 176.22g.
Breakfast: Novi Crema Novi 45% Nocciole, Esselunga Cioccolato Fondente Extra Amaro 75%, Ristora Idrolitina, Benesì Coop Latte UHT Parzialmente Scremato Alta Digeribilità, Lidl Albume d'uovo Pastorizzato, Prozis Oatmeal Chocolate Chips. Lunch: Parmigiano Reggiano (Caseificio Nuova Martiniana), Rucola , Dal Salumiere Arrosto di Manzo, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Dante Olio di Oliva, Zucchine, Peperoni Gialli Dolci, Peperoni Rossi Dolci, Aia Hamburger di Tacchino. Snacks/Other: Alfano Anacardi Tostati non Salati, Mela, Clementine. more...
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1250 kcal
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Exercise:
No Jumping Total Body - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
20 Feb 21 by member: Alf4p4rf
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Grazie, buongiorno e buona domenica anche a te!!! 🌻🌷☀️😍🥰
20 Feb 21 by member: LizBennet93
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LizBennet93's Weight History
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