Weigh In record (no journal entry) for 09 November 2013
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124.1 kg
Lost so far: 26.0 kg.
Still to go: 68.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 November 2013:
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2055 kcal
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Fat: 73.64g | Prot: 72.89g | Carbs: 279.80g.
Breakfast: nonfat dry milk (use for creamer). Lunch: Vanilla Ice Creams, White Cake with Icing (Home Recipe or Purchased), Sweet Pickle Relish, Ketchup Packet, Hot Dog Buns, Lean Pork Franks. Dinner: 14" Hand Tossed Vegi Feast Pizza. more...
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Gaining 1.3 kg a Week
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Jipper500's Weight History
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