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93.00
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93 kg
Lost so far: 6.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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834 kcal
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Fat: 13.28g | Prot: 29.75g | Carbs: 153.11g.
Breakfast: Tea with Milk and Sugar. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Roti. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Roti. Snacks/Other: Tea with Milk. more...
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Losing 4.2 kg a Week
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Joymadal Roy's Weight History
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