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92.95
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92.9 kg
Lost so far: 7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1696 kcal
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Fat: 57.01g | Prot: 105.67g | Carbs: 187.93g.
Breakfast: Babaji Palak Sev Namkeen, Tea with Milk. Lunch: White Rice (Short-Grain, Cooked) , Chicken, Roti. Dinner: Chana Dal, Chicken, Roti. Snacks/Other: Bombay Mix. more...
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Losing 0.7 kg a Week
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Joymadal Roy's Weight History
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