Weigh In record (no journal entry) for 22 February 2021
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1866 kcal
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Fat: 34.06g | Prot: 74.70g | Carbs: 326.70g.
Breakfast: Vinegar (Cider) , Apples (without Skin) . Lunch: Broccoli (with Salt, Drained, Cooked, Boiled) , Mushroom Pieces and Stems, Cucumber (Peeled) . Dinner: Egg Omelette , Brown Bread, Masoor Dal, White Rice, Saffola Masala Oats. Snacks/Other: Oranges . more...
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Gaining 0.6 kg a Week
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anushrisarkar97's Weight History
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