smaushinde's Journal, 24 Feb 21

Getting leaner and stronger!
51.6 kg Lost so far: 16.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
642 kcal Fat: 12.66g | Prot: 83.24g | Carbs: 48.92g.   Breakfast: Cooked Egg White, Yellow Sweet Corn. Lunch: Cheese, Chicken Breast Meat (Roasted, Cooked). Dinner: Carrots. more...
Losing 2.5 kg a Week

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smaushinde's Weight History


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