Weigh In record (no journal entry) for 26 February 2021
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2526 kcal
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Fat: 39.40g | Prot: 161.78g | Carbs: 370.53g.
Breakfast: Choco Pops Barchette MIO, Latte Zymil senza Grassi MIO, Corn Flakes Kellogg's MIO, Miele Acacia Piemonte MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Crema di Riso Mellin MIO, Sale MIO, Carote MIO, Peanut Butter Smooth Prozis MIO, Petto di Pollo MIO. Dinner: Piselli Surgelati Smart MIO, Sale MIO, Latte Zymil senza Grassi MIO, Petto di Pollo MIO, Esselunga Riso Basmati. Snacks/Other: Marmellata Albicocche Hero Light MIO, Fette Biscottate Fibextra Misura MIO, Lotus Biscoff Spread Smooth MIO, Peanut Butter Smooth Prozis MIO, Gallette di Riso Esselunga Equilibrio MIO, Esselunga Mandorle Sgusciate, Xcore 100% Whey Hydro Isolate Chocolate MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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