xander69's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
82.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
2345 kcal Fat: 70.38g | Prot: 86.05g | Carbs: 292.20g.   Breakfast: Valsoia La Crema Vegetale, Caffè (Espresso), Zucchero, Mulino Bianco Fette Biscottate le Dorate, Latte Arborea Latte Parzialmente Scremato, Banana. Lunch: Findus Bastoncini, Burro, Barilla Pipette Rigate, Pomodori, Pane Comune, Lattuga Iceberg (Include Tipi Crisphead), Sale Marino, Olio Extra Vergine di Oliva, Vino Rosso da Tavola. Dinner: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Sale Marino, Lattuga Iceberg (Include Tipi Crisphead), Vermentino, Pascoli Italiani Pecorino Sardo DOP Maturo, Pane Comune, Barilla Pesto Basilico e Rucola, Barilla Trofie Liguri. Snacks/Other: Caffè Espresso, Zucchero di Canna. more...
2592 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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xander69's Weight History


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