Ovais011's Journal, 28 Feb 21

Ovais011's Profile | < Previous Entry |Next Entry >

70.10, means reduced some weight

71.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

2264 kcal

Fat: 86.53g | Prot: 102.34g | Carbs: 257.03g. Breakfast: Saffola Oats, Six Pack Nutrition Raw Whey. Lunch: Cheese, Samosa, Cola Soft Drink. Dinner: Chicken (Breast or Wing, Breaded and Fried, Light Meat) , Steamed Rice. Snacks/Other: Aloo Paratha, Cheese Roll. more...

342 kcal

Exercise: Stretching (yoga) - 18 minutes, Samsung Health - 23 hours and 42 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ovais011's Weight History

View Complete History

Ovais011's Journal, 28 Feb 21

Submit a Comment

Ovais011's Weight History