Weigh In record (no journal entry) for 28 February 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1578 kcal
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Fat: 54.30g | Prot: 93.50g | Carbs: 193.15g.
Breakfast: Clementinen, Äpfel, Banane. Lunch: Hartgekochtes Ei, Gut & Günstig Maasdamer (38g), Lieken Urkorn Vollkorn Saftiges. Dinner: Tangerinen (Mandarinen), Zucchini, Pilze, Mein Veggie Tag Veganer Bio Tofu Natur, Brokkoli. more...
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Losing 3.2 kg a Week
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Running Stefan's Weight History
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