Weigh In record (no journal entry) for 28 February 2021
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121.1 kg
Lost so far: 13.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1313 kcal
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Fat: 39.49g | Prot: 101.64g | Carbs: 134.32g.
Breakfast: Lätta Halbfettmargarine, Petrella Schnittlauch, Aldi Deutsches Corned Beef, Ei, Gut & Günstig Sesam Knäckebrot, Sesambrötchen, Atlantischer Lachs (Gezüchtet). Lunch: 3 Bears Porridge Zimtiger Apfel. Dinner: Gut Ponholz Hüftsteak, Kirschtomaten, Fenchel. more...
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Losing 0.7 kg a Week
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Portal Wal🐳's Weight History
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