jan-e333's Journal, 02 Mar 21

Up 6 pounds. Honestly I am so grateful. I really thought it would 10 or more.
68.0 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1122 kcal Fat: 48.67g | Prot: 52.55g | Carbs: 134.50g.   Breakfast: Light Cream Substitute (Powdered), Bakers Candies Chocolate Meltaways, A2 2% Milk. Lunch: Beets, Fried Beef Steak, Baked Potato Skins, Pillsbury Sugar Free Yellow Cake Mix, Cherry Pie Filling. Dinner: Peanut Butter, Great Value Chocolate Chip Cookie Dough, A2 2% Milk, Great Value Sugar Free Chocolate Syrup. more...
Gaining 0.2 kg a Week

4 Supporters    Support   

Comments 
No big. You know exactly what to do! Let's go!  
02 Mar 21 by member: jimmiepop
doing great! 
02 Mar 21 by member: liv001
Thank you girls and all the supports also.  
04 Mar 21 by member: jan-e333

     
 

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jan-e333's Weight History


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