Weigh In record (no journal entry) for 03 March 2021
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73.1 kg
Lost so far: 0.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 38.09g | Prot: 107.02g | Carbs: 137.48g.
Breakfast: Espresso Coffee, Ultimate Nutrition Whey Protein. Lunch: Chicken with Gravy (Mixture), Roti, Garlic Chicken. Dinner: Chicken with Gravy (Mixture), Noodles. more...
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Gaining 0.4 kg a Week
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Ankita_Nautiyal's Weight History
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