Weigh In record (no journal entry) for 03 March 2021
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99.2 kg
Lost so far: 4.2 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 49.44g | Prot: 71.03g | Carbs: 213.73g.
Breakfast: Frisch Gepresster Orangensaft, Zitronensaft, Hafermilch, Kaffee, Farmer's Snack Kerne Mix , Haferflocken, Heidelbeeren (Ungesüßt, Gefroren), Aldi Himbeeren Tiefgefroren, Physalis, Banane, Gutes Land Skyr Pur . Lunch: Gekochtes Ei, Knoblauch, Schwarze Oliven, Schafskäse, Tomaten, Elbtal Rahm-Spinat, Spaghetti. Dinner: Schafskäse, Radieschen, Möhrensalat, Weizenbrötchen. Snacks/Other: Zitrone, Ingwer, Tee, Haferkekse. more...
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Losing 4.2 kg a Week
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♡ Rosalie ♡'s Weight History
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