Weigh In record (no journal entry) for 03 March 2021
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 53.62g | Prot: 22.60g | Carbs: 121.70g.
Breakfast: Plain Dosa, Saravana Bhavan Peanut Chutney. Lunch: Aloo Matar, Grapes, Cadbury Dairy Milk, Walnuts, Peanut Butter Biscuits , Britannia Nutri Choice Hi Fibre Digestive Biscuits. more...
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Losing 0.6 kg a Week
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