kader akin's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
79 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
122 kcal Fat: 7.93g | Prot: 8.89g | Carbs: 4.50g.   Breakfast: Bim Çarliston Biber (Yeşil / Tatlı), Yumurta Omleti, Mis Lor Peyniri, Marul, Domatesler. more...
Gaining 0.3 kg a Week

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kader akin's Weight History


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