Weigh In record (no journal entry) for 05 March 2021
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73.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 69.55g | Prot: 65.60g | Carbs: 260.82g.
Breakfast: Chole, Bhatoora. Lunch: Kala Chana. Dinner: Egg Omelette , Dal Makhani, Roti. Snacks/Other: Haldiram's Salted Peanuts, Roasted Chana, Chai, Trail Mix . more...
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Losing 0.7 kg a Week
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SAPTARSHI SAHA's Weight History
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