Weigh In record (no journal entry) for 06 March 2021
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 36.91g | Prot: 158.34g | Carbs: 379.80g.
Breakfast: Granetti Integrali Mulino Bianco MIO, Crema di Riso Mellin MIO. Lunch: Petto di Pollo MIO, Esselunga Riso Basmati , Zucca Gialla MIO, Patate MIO. Dinner: Pane Ciabatta MIO, Patate Dolci MIO, Peperoni Rossi MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Dessert Proteico Gusto Cioccolato Milbona MIO, Gelato alla Nocciola del Piemonte IGP Deluxe MIO. more...
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Losing 4.9 kg a Week
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alohaerba92's Weight History
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