Weigh In record (no journal entry) for 07 March 2021
|
51.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2017 kcal
|
Fat: 94.58g | Prot: 88.01g | Carbs: 197.84g.
Breakfast: Consilia Caffè Solubile, Latte Proteico Migros, Panna, Fragole, Budino Proteico Cioccolato Migros , Balocco Novellini. Dinner: Grana Padano Migros, Lasagna Migros . Snacks/Other: Tiramisù Migros Selection, Kinder Cereali, Cookie Bounty. more...
|
|
1296 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel87Mel's Weight History
|