Weigh In record (no journal entry) for 10 March 2021
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 36.29g | Prot: 140.80g | Carbs: 408.49g.
Breakfast: Bucaneve 6 Cereali Doria MIO, Crema di Riso Plasmon MIO, Crema di Riso Mellin MIO, Dessert Proteico Gusto Vaniglia Milbona MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Sale MIO, Corn Flakes Kellogg's MIO. Lunch: Sale MIO, Carote MIO, Peanut Butter Smooth Prozis MIO, Gallette di Riso Esselunga Equilibrio MIO, Petto di Pollo MIO. Dinner: Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Granetti Integrali Mulino Bianco MIO, Marmellata Albicocche Hero Light MIO, Gallette di Riso Esselunga Equilibrio MIO, Peanut Butter Smooth Prozis MIO, Fette Biscottate Fibextra Misura MIO, Gallette di Riso Esselunga Equilibrio MIO, Esselunga Mandorle Sgusciate. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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