Weigh In record (no journal entry) for 14 March 2021
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2712 kcal
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Fat: 61.71g | Prot: 182.30g | Carbs: 340.27g.
Breakfast: Pane Morbido Proteico Esselunga MIO, Barretta Proteica 50% Cookies Lidl MIO. Lunch: Code di Gambero Argentino Nautis MIO, Pane Ciabatta MIO, Patate MIO. Dinner: Petto di Pollo MIO, Patate Dolci MIO. Snacks/Other: Nutella Ferrero MIO, Pane Morbido Proteico Esselunga MIO, Gelato alla Nocciola del Piemonte IGP Deluxe MIO, Pane di Segale Daily Bread MIO, Pane Ciabatta MIO. more...
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steady weight
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alohaerba92's Weight History
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