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70.68
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70 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 71.56g | Prot: 145.50g | Carbs: 210.85g.
Breakfast: Bananas , Egg White , Six Pack Nutrition Raw Whey, Saffola Oats. Lunch: Myfitness Peanut Butter, Brown Bread, Broiler Chicken Chicken Breast Boneless, Carrots . Dinner: Extra Virgin Olive Oil, Nutrii Chunks. Snacks/Other: Myfitness Peanut Butter, Brown Bread, Dry Fruits Dry Fruits, Bananas , Saffola Oats. more...
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523 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 1 minute, Samsung Health - 22 hours and 59 minutes. more...
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steady weight
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Ovais011's Weight History
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