Weigh In record (no journal entry) for 01 July 2020
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103.5 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 54.23g | Prot: 44.79g | Carbs: 155.35g.
Breakfast: Tea with Milk and Sugar, Balaji Wafers. Lunch: Mother Dairy Chach, Roti, Cooked Mung Beans (Fat Added in Cooking). Dinner: Apple. more...
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sanjh1234's Weight History
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