|
70.00
|
70 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2344 kcal
|
Fat: 74.48g | Prot: 130.59g | Carbs: 288.57g.
Breakfast: Bananas , Egg White , Six Pack Nutrition Raw Whey, Saffola Oats. Lunch: Aloo Matar, Roti. Dinner: Olive Oil , Cooked Green Peas, Nutrii Chunks. Snacks/Other: Bananas , Six Pack Nutrition Raw Whey, Brown Bread, Myfitness Peanut Butter, Saffola Oats, Dry Fruits Dry Fruits. more...
|
|
892 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 31 minutes, Samsung Health - 22 hours and 29 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ovais011's Weight History
|