Weigh In record (no journal entry) for 17 March 2021
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 35.05g | Prot: 127.88g | Carbs: 422.59g.
Breakfast: Latte Zymil senza Grassi MIO, Choco Pops Barchette MIO, Ciclo Destrine Bulk Powders MIO, Corn Flakes Kellogg's MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Sale MIO. Lunch: Dessert Proteico Gusto Vaniglia Milbona MIO, Gallette di Riso Esselunga Equilibrio MIO. Dinner: Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Sale MIO, Marmellata Santa Rosa Albicocche MIO, Peanut Butter Smooth Prozis MIO, Fette Biscottate Fibextra Misura MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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