Il Grande Puffo's Journal, 19 Mar 21

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Weigh In record (no journal entry) for 19 March 2021

79.5 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

2579 kcal

Fat: 121.06g | Prot: 131.86g | Carbs: 231.60g. Breakfast: Oro Saiwa Biscotti, Balocco Colomba, Twinings Thè, Miele. Lunch: Ravioli al Vapore, Pollo alle Mandorle, Yaki Udon. Dinner: Vino Moscato, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Aia Filetto di Trota Salmonata. Snacks/Other: Zeppole, Arance, Mandorle, Caffè Macchiato, Ecor Semi di Zucca Decorticati. more...

1792 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

21 Supporters Support

Comments

Auguri a tutti i papà!

18 Mar 21 by member: Il Grande Puffo

auguri Stefano ❤️

19 Mar 21 by member: Chtulhu

Alessandra 🙏🙏

19 Mar 21 by member: Il Grande Puffo

auguri papà Stefano 🥰

19 Mar 21 by member: marì82

auguriiiiiii!!!!!

19 Mar 21 by member: fedepulcy

Auguri papà Stefano e a tutti i papà 🥰

19 Mar 21 by member: saraspadasara

Grazie a tutte 🥰🙏🌷🥀🌸🌺💐🌹☀️

19 Mar 21 by member: Il Grande Puffo

E tanti auguri ai vostri papà e mariti/compagni già o prossimi papà! 😁😁

19 Mar 21 by member: Il Grande Puffo

Buongiorno Stefano e buona festa del papà😊😘

19 Mar 21 by member: Cinzia@80

Grazie Cinzia!😘 Tutto bene?

19 Mar 21 by member: Il Grande Puffo

Si sì 😊

19 Mar 21 by member: Cinzia@80


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Il Grande Puffo's Journal, 19 Mar 21

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Il Grande Puffo's Weight History