Weigh In record (no journal entry) for 20 March 2021
|
71.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2474 kcal
|
Fat: 42.82g | Prot: 103.62g | Carbs: 409.97g.
Breakfast: Mulino Bianco Girotondi, Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO. Lunch: Mulino Bianco Tegolino, Dessert Proteico Gusto Vaniglia Milbona MIO, Choco Pops Barchette MIO, Corn Flakes Kellogg's MIO. Snacks/Other: Amaretto Disaronno MIO, Gallette di Riso Esselunga Equilibrio MIO, Gelato alla Nocciola del Piemonte IGP Deluxe MIO. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|