Weigh In record (no journal entry) for 20 March 2021
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60.6 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 42.26g | Prot: 39.19g | Carbs: 119.68g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Spinach Macaroni. Dinner: Great Value Butter Chicken. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Orville Redenbacher's Smart Pop, Blanched Hazelnuts or Filberts Nuts , Chocolate Flavored Hazelnut Spread. more...
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Gaining 1.1 kg a Week
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britsbitz's Weight History
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