Weigh In record (no journal entry) for 23 March 2021
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59 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 12.67g | Prot: 12.28g | Carbs: 38.92g.
Breakfast: Чай, Сыр Российский, Манная Каша на Молоке. more...
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Losing 0.8 kg a Week
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Ol'ga Volk's Weight History
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