Weigh In record (no journal entry) for 23 March 2021
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64 kg
Lost so far: 2.6 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 47.42g | Prot: 149.04g | Carbs: 381.51g.
Breakfast: Hero Light Fragole, Mulino Bianco Fette Biscottate, Myprotein Omega 3, Miele. Lunch: Ferrero Pocket Coffee, Le Conserve della Nonna Passata di Pomodoro, Esselunga Seitan al Naturale, Campanini Riso Thai Parboiled. Dinner: Exquisa Fresco Cremoso Fitline, Ferrero Pocket Coffee, Olio Extra Vergine di Oliva, Campanini Riso Thai Parboiled, Petto di Pollo, Carne. Snacks/Other: Coop Mandorle Pelate, Mela, Decathlon Whey Protein Chocolate Flavour, Latte Reggiano Latte Alta Digeribilità, Banana, Kiwi. more...
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Losing 0.2 kg a Week
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tiziverona88's Weight History
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