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A familiar story to me. I got sick and nauseous and wanted only starches and sweets. There is the result, one I can ill afford as I have high blood pressure and type two diabetes.
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88.9 kg
Lost so far: 0.9 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 December 2013:
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927 kcal
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Fat: 36.36g | Prot: 91.09g | Carbs: 63.50g.
Breakfast: Silk Organic Unsweetened Soymilk, Fresh Pork Sausage, Mozzarella Cheese, Egg. Lunch: Dasani Bottled Water (16.9 oz), Hazelnuts Filberts, Navels Oranges, Fage Total 0% Greek Yogurt. Dinner: Dasani Bottled Water (16.9 oz), Grapefruit (Pink and Red), Mixed Salad Greens, No Name Chunk Light Tuna Packed in Water. more...
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Gaining 0.2 kg a Week
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