Weigh In record (no journal entry) for 25 March 2021
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82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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2223 kcal
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Fat: 111.95g | Prot: 84.10g | Carbs: 226.38g.
Breakfast: Honig, Grüner Tee, Trocken Geröstete, Gemischte Nüsse, Excelsior Dunkle Edelbitter Schokolade, Kaffee, Gut & Günstig Milch, Kölln Haferflocken (40g), Aronia Original Aroniabeeren Getrocknet, Schneekoppe Leinsamen Geschrotet. Lunch: Wasser, Spaghetti Bolognese, Champignons, Pizzabrötchen. Snacks/Other: Gemischte Nüsse, Pizzabrötchen, Kinder Country, Wasser, Wasser, Protein Cookie, Kaugummi (Zuckerfrei). more...
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2480 kcal
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Exercise:
Race - 30 minutes, Cleaning - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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