Weigh In record (no journal entry) for 07 February 2021
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55 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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995 kcal
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Fat: 25.47g | Prot: 37.31g | Carbs: 155.77g.
Breakfast: Boiled Potato (Fat Added in Cooking), Masala Dosa, Upma. Lunch: Chicken, Ragi Mudde. Dinner: Oats Cereal (Instant, Prepared with Water, Fortified) . Snacks/Other: Oranges , Black Tea. more...
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steady weight
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rekha yadav's Weight History
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