Weigh In record (no journal entry) for 26 March 2021
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3158 kcal
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Fat: 42.61g | Prot: 149.16g | Carbs: 523.60g.
Breakfast: Dessert Proteico Gusto Cioccolato Milbona MIO, Marmellata Santa Rosa Albicocche MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Esselunga Riso Basmati, Sale MIO, Peanut Butter Smooth Prozis MIO, Petto di Pollo MIO. Snacks/Other: Fior di Crackers Equilibrio Esselunga MIO, Mulino Bianco Girotondi, Marmellata Albicocche Hero Light MIO, Pane Morbido Proteico Esselunga MIO, Pane Ciabatta MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Losing 4.2 kg a Week
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alohaerba92's Weight History
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