Weigh In record (no journal entry) for 21 August 2020
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67 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 24.50g | Prot: 61.85g | Carbs: 166.57g.
Breakfast: Egg Omelette , Brown Bread. Lunch: Fish, Lentils (Mature Seeds, with Salt, Cooked, Boiled) , White Rice. Dinner: Pomegranates , Sandwich. Snacks/Other: Tea with Lemon. more...
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anushrisarkar97's Weight History
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