Weigh In record (no journal entry) for 27 March 2021
|
65 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 20.96g | Prot: 26.60g | Carbs: 115.85g.
Breakfast: Carrots , Sweet Cucumber Pickle , Pepsi Sting , Bananas . Lunch: White Rice, Cooked Bitter Melon (Fat Added in Cooking), Boiled Egg. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paloju harish's Weight History
|