lavanya28's Journal, 28 Mar 21

finally seeing some change 😉😄
74.1 kg Lost so far: 0.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1794 kcal Fat: 70.39g | Prot: 43.20g | Carbs: 245.18g.   Breakfast: Sandwich. Lunch: Potato Curry, Chapati, Amul Butter. Dinner: Chapati, Potato Curry. Snacks/Other: Sweet Roll, Cadbury Dairy Milk Silk Oreo Red Velvet, Watermelon , Hershey's Cocoa with Almond Spread, White Bread , Oranges . more...
1836 kcal Exercise: Studying - 25 minutes, Bathing - 5 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
Losing 0.4 kg a Week

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lavanya28's Weight History


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